I want this to be about you, you who is reading this right now. This is a movement to become better men for our friends, family, and loved ones. So join me in this journey, this fight, toward something greater than all of us.
The Goal: Gain 15 pounds of muscle by Jan.
Whatever your guys’ goals are, message me them. We are brothers in this fight. We will support one another.
Peace and Love – Spencer F.
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