Why do people respect Men who lift? This article tells you the reason, and the reason behind the reason… … More The Reason WHY People Respect Men who Lift
There are 3 factors that play into winning. Read to find out. … More The Only Way to Win
The struggle = the purpose … More It’s All About the Struggle – Read for The Secret of Life
Chest workout of the gods. … More Chest Workout of the Gods
Since I just started this blog recently, I feel that it would make sense to tell you guys my story right off the bat. That way, ya’ll (I’m not from the South, just felt right there) understand where I am coming from. The Origin I grew up in Westchester, NY. For some reason, I felt … More Insecurity -> Confidence.
We all want that tear drop Tricep swag, in order to get that, supersets and burning out are your best buds. Here is the workout: Superset 1: 1a. Tricep Rope Pull Down X 2 Dropsets 1b. Tricep Dumbell Kick-backs X 2 Dropsets Superset 2: 2a. Dumbell Overhead Extension (or rope/cable) 3 sets of 12, 10, … More The Killer Triceps Workout – See Written Routine Below
Fitness inspirational post introduction of the overall blog message. … More Introduction Post – Thank you, and Welcome